lunchMediterraneaneasy
Turkey & Hummus Wrap
A light and satisfying whole wheat wrap with sliced turkey, creamy hummus, and crunchy vegetables.
10 min1 portioner
Näringsvärden (per portion)
380
Kcal
28g
Protein
35g
Kolhydrater
14g
Fett
Värden per portion
#high-protein#quick
Ingredienser
- 1 large Whole wheat tortilla
- 100 g Sliced turkey
- 3 tbsp Hummus
- 50 g Cucumber
- 30 g Mixed greens
- 1 small Tomato
Instruktioner
- 1
Spread hummus evenly over the tortilla.
- 2
Layer turkey slices, cucumber, tomato, and mixed greens.
- 3
Roll tightly, tucking in the sides.
- 4
Cut in half diagonally and serve.
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