Grilled Swordfish
dinnerMediterraneanmedium

Grilled Swordfish

Thick swordfish steaks grilled with lemon herb marinade, served with roasted vegetables.

20 min2 portioner

Näringsvärden (per portion)

380

Kcal

38g

Protein

14g

Kolhydrater

20g

Fett

Värden per portion

#high-protein#gluten-free#low-carb

Ingredienser

  • 2 pieces (180g each) Swordfish steaks
  • 1 medium Lemon
  • 3 tbsp Olive oil
  • 2 cloves Garlic
  • 1 tbsp Fresh oregano
  • 150 g Cherry tomatoes
  • 1 medium Zucchini

Instruktioner

  1. 1

    Marinate swordfish in olive oil, lemon juice, garlic, and oregano for 15 min.

  2. 2

    Halve tomatoes and slice zucchini. Toss with olive oil.

  3. 3

    Grill swordfish 4-5 minutes per side.

  4. 4

    Grill vegetables alongside until charred.

  5. 5

    Serve fish with grilled vegetables and lemon wedges.

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