lunchJapaneseeasy

Chicken Soba Noodle Bowl

Name: Chicken Soba Noodle Bowl
Prep time: 30 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 200 g Soba noodles (dry); 150 g Chicken breast; 100 g Edamame; 1 medium Red bell pepper; 2 stalk Green onions; 2 tbsp Soy sauce; 1 tbsp Rice vinegar; 1 tbsp Sesame oil; 1 tsp grated Fresh ginger; 1 tsp Sesame seeds

Cold buckwheat soba noodles tossed with seared chicken, edamame, red pepper, and a bright sesame-ginger dressing.

Från Nutrolas kurerade receptbibliotek

30 min2 portioner

Näringsvärden (per portion)

Värden per portion

606Kcal

38 g

Protein

83 g

Kolhydrater

14 g

Fett

Ingredienser

Soba noodles (dry)
200 g
700 Kcal
Chicken breast
150 g
180 Kcal
Edamame
100 g
120 Kcal
Red bell pepper
1 medium
30 Kcal
Green onions
2 stalk
10 Kcal
Soy sauce
2 tbsp
18 Kcal
Rice vinegar
1 tbsp
3 Kcal
Sesame oil
1 tbsp
120 Kcal
Fresh ginger
1 tsp grated
1 Kcal
Sesame seeds
1 tsp
30 Kcal

Instruktioner

1
Cook soba noodles per package, rinse under cold water, and drain well.
2
Season the chicken breast and sear until cooked through, then slice into strips.
3
Whisk soy sauce, rice vinegar, sesame oil, and grated ginger into a dressing.
4
Slice the red bell pepper and chop the green onions.
5
Toss the noodles with chicken, edamame, pepper, and dressing.
6
Top with green onions and sesame seeds.

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