breakfastTunisianmedium

Tunisian Brik

Name: Tunisian Brik
Prep time: 15 min
Yield: 2 servings
Cuisine: Tunisian
Ingredients: 2 sheets Brick pastry (or phyllo); 2 large Eggs; 80 g Canned tuna; 1 tbsp Capers; 1 tsp Harissa; 1 tbsp Fresh parsley; 200 ml Vegetable oil

Crispy fried pastry triangle with egg, tuna, capers, and harissa.

Från Nutrolas kurerade receptbibliotek

15 min2 portioner

Näringsvärden (per portion)

Värden per portion

1090Kcal

24 g

Protein

11 g

Kolhydrater

107 g

Fett

Ingredienser

Brick pastry (or phyllo)
2 sheets
120 Kcal
Eggs
2 large
140 Kcal
Canned tuna
80 g
144 Kcal
Capers
1 tbsp
2 Kcal
Harissa
1 tsp
5 Kcal
Fresh parsley
1 tbsp
1 Kcal
Vegetable oil
200 ml
1768 Kcal

Instruktioner

1
Place tuna, capers, harissa, parsley on pastry.
2
Crack a raw egg on top.
3
Fold into triangle, seal edges.
4
Deep fry quickly, 2 min per side until golden.
5
Serve immediately — egg should be runny inside.

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