lunchSpanishmedium
Tortilla Española
Classic Spanish potato and onion omelette, served warm or at room temperature.
Från Nutrolas kurerade receptbibliotek
35 min4 portioner
Näringsvärden (per portion)
Värden per portion
379Kcal
11 g
Protein
23 g
Kolhydrater
27 g
Fett
Ingredienser
344 KcalPotatoes
400 g
420 KcalEggs
6 large
44 KcalOnion
1 large
707 KcalOlive oil
80 ml
0 KcalSalt
1 tsp
Instruktioner
- 1
Thinly slice potatoes and onion.
- 2
Slowly cook potatoes and onion in olive oil for 20 minutes until tender.
- 3
Drain excess oil. Beat eggs with salt. Mix in potatoes and onion.
- 4
Cook in a non-stick pan for 5 minutes.
- 5
Flip using a plate and cook 3 more minutes.
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