snackAmericaneasy
Banana Oat Muffins
Moist banana oat muffins naturally sweetened with honey and studded with walnuts.
30 min9 portioner
Näringsvärden (per portion)
180
Kcal
5g
Protein
28g
Kolhydrater
6g
Fett
Värden per portion
#gluten-free#vegetarian#meal-prep
Ingredienser
- 3 medium Ripe bananas
- 200 g Rolled oats
- 2 large Eggs
- 3 tbsp Honey
- 1 tsp Baking powder
- 40 g Walnuts
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
Instruktioner
- 1
Blend oats into flour. Mash bananas.
- 2
Mix all ingredients except walnuts. Fold walnuts in.
- 3
Divide among greased muffin tins.
- 4
Bake at 180°C for 18-20 minutes until golden.
Spåra varje måltid med Nutrola
Logga detta recept på sekunder med AI-fotoskanning.
