Tunisian Lablabi
breakfastTunisianeasy

Tunisian Lablabi

Comforting Tunisian chickpea soup with stale bread, harissa, egg, and olive oil.

15 min2 portioner

Näringsvärden (per portion)

360

Kcal

16g

Protein

42g

Kolhydrater

14g

Fett

Värden per portion

Ingredienser

  • 400 g Canned chickpeas
  • 2 slices Stale bread
  • 2 large Eggs
  • 2 tbsp Harissa paste
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 tbsp Capers

Instruktioner

  1. 1

    Simmer chickpeas with their liquid, garlic, cumin, and harissa.

  2. 2

    Tear bread into chunks in bowls.

  3. 3

    Poach or soft-boil eggs.

  4. 4

    Ladle chickpea broth over bread. Top with egg, olive oil, lemon, capers.

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