
dinnerMoroccaneasy
Shakshuka with Merguez
North African eggs in tomato sauce with spicy merguez sausage and crusty bread.
25 min2 porsiyon
Besin Değerleri (porsiyon başına)
460
Kal
26g
Protein
22g
Karbonhidrat
30g
Yağ
Porsiyon başına değerler
#high-protein
Malzemeler
- 4 pieces Merguez sausages
- 4 large Eggs
- 400 g Canned tomatoes
- 1 medium Onion
- 1 tsp Cumin
- 1 tbsp Harissa
- 2 tbsp Cilantro
- 4 slices Crusty bread
Talimatlar
- 1
Cook merguez until browned. Remove and slice.
- 2
Sauté onion. Add tomatoes, cumin, and harissa.
- 3
Simmer 10 min. Add sausage back.
- 4
Make wells, crack eggs. Cover and cook 5-7 min.
- 5
Garnish with cilantro. Serve with bread.
Her öğünü Nutrola ile takip et
Bu tarifi AI fotoğraf taramasıyla saniyeler içinde kaydet.