Shakshuka with Lamb Kofta
lunchMiddle Easternmedium

Shakshuka with Lamb Kofta

Spiced lamb meatballs nestled in shakshuka sauce with poached eggs and tahini.

30 min2 porsiyon

Besin Değerleri (porsiyon başına)

480

Kal

32g

Protein

18g

Karbonhidrat

30g

Yağ

Porsiyon başına değerler

#high-protein#gluten-free

Malzemeler

  • 200 g Ground lamb
  • 4 large Eggs
  • 400 g Canned tomatoes
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 0.5 tsp Coriander
  • 2 tbsp Tahini
  • 2 tbsp Fresh parsley
  • 2 pieces Pita bread

Talimatlar

  1. 1

    Mix lamb with cumin, coriander, parsley. Form small meatballs.

  2. 2

    Sauté onion and garlic. Add tomatoes, simmer 10 min.

  3. 3

    Nestle meatballs into sauce. Cook 10 min.

  4. 4

    Make wells, crack eggs. Cover 5-7 min.

  5. 5

    Drizzle tahini. Serve with warm pita.

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