
dinnerIndianeasy
Tandoori Cauliflower Steaks
Thick cauliflower steaks marinated in tandoori spices, roasted and served with raita.
35 min2 份
营养成分(每份)
280
卡
10g
蛋白质
22g
碳水
18g
脂肪
每份数值
#vegetarian
食材
- 1 large head Cauliflower
- 100 g Greek yogurt
- 3 tbsp Tandoori paste
- 2 tbsp Olive oil
- 60 g Cucumber
- 2 tbsp Fresh mint
- 2 pieces Naan bread
步骤
- 1
Cut cauliflower into 2 thick steaks from the center.
- 2
Mix half the yogurt with tandoori paste and oil. Coat cauliflower.
- 3
Roast at 220°C for 25 minutes until charred and tender.
- 4
Mix remaining yogurt with grated cucumber and mint for raita.
- 5
Serve with warm naan and raita.