Tandoori Cauliflower Steaks
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Tandoori Cauliflower Steaks

Thick cauliflower steaks marinated in tandoori spices, roasted and served with raita.

35 min2

营养成分(每份)

280

10g

蛋白质

22g

碳水

18g

脂肪

每份数值

#vegetarian

食材

  • 1 large head Cauliflower
  • 100 g Greek yogurt
  • 3 tbsp Tandoori paste
  • 2 tbsp Olive oil
  • 60 g Cucumber
  • 2 tbsp Fresh mint
  • 2 pieces Naan bread

步骤

  1. 1

    Cut cauliflower into 2 thick steaks from the center.

  2. 2

    Mix half the yogurt with tandoori paste and oil. Coat cauliflower.

  3. 3

    Roast at 220°C for 25 minutes until charred and tender.

  4. 4

    Mix remaining yogurt with grated cucumber and mint for raita.

  5. 5

    Serve with warm naan and raita.

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