
lunchMiddle Easternmedium
Shakshuka with Lamb
Spiced lamb shakshuka with poached eggs in tomato sauce, served with warm pita.
25 min2 份
营养成分(每份)
480
卡
32g
蛋白质
24g
碳水
28g
脂肪
每份数值
#high-protein#gluten-free
食材
- 200 g Ground lamb
- 4 large Eggs
- 400 g Canned tomatoes
- 1 medium Onion
- 1 tsp Cumin
- 1 tsp Paprika
- 40 g Feta cheese
- 2 pieces Pita bread
- 2 tbsp Fresh parsley
步骤
- 1
Brown lamb with diced onion. Add cumin and paprika.
- 2
Pour in tomatoes. Simmer 10 minutes.
- 3
Make wells, crack eggs in. Cover and cook 5-7 minutes.
- 4
Crumble feta on top and garnish with parsley.
- 5
Serve with warm pita.