Thai Red Curry Duck
dinnerThaimedium

Thai Red Curry Duck

Rich Thai red curry with sliced duck breast, pineapple, cherry tomatoes, and Thai basil.

30 min2

营养成分(每份)

560

30g

蛋白质

46g

碳水

28g

脂肪

每份数值

#high-protein#gluten-free

食材

  • 1 piece (300g) Duck breast
  • 400 ml Coconut milk
  • 3 tbsp Red curry paste
  • 100 g Pineapple chunks
  • 80 g Cherry tomatoes
  • 10 leaves Thai basil
  • 2 tbsp Fish sauce
  • 200 g Jasmine rice

步骤

  1. 1

    Score duck skin. Sear skin-side down for 8 min until crispy. Flip, cook 3 min. Slice.

  2. 2

    Fry curry paste in coconut cream for 2 minutes.

  3. 3

    Add remaining coconut milk, pineapple, and tomatoes. Simmer 10 min.

  4. 4

    Season with fish sauce. Add Thai basil.

  5. 5

    Serve curry with sliced duck over jasmine rice.

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。