
breakfastFrenchmedium
Savory Crepes with Ham
Thin French crepes filled with ham, Gruyère cheese, and a fried egg.
20 min2 份
营养成分(每份)
410
卡
26g
蛋白质
28g
碳水
22g
脂肪
每份数值
#high-protein
食材
- 100 g Flour
- 3 large Eggs
- 250 ml Milk
- 80 g Ham
- 60 g Gruyère cheese
- 1 tbsp Butter
步骤
- 1
Whisk flour, 1 egg, and milk into a smooth batter. Rest 10 minutes.
- 2
Cook thin crepes in a buttered pan, about 1 minute per side.
- 3
Place ham and cheese on each crepe, fold edges in leaving center open.
- 4
Crack an egg into the center. Bake at 200°C for 5 minutes until egg sets.