
lunchPeruvianmedium
Peruvian Chicken Bowl
Roasted Peruvian-spiced chicken with green aji sauce, cilantro rice, and black beans.
35 min2 份
营养成分(每份)
520
卡
36g
蛋白质
52g
碳水
18g
脂肪
每份数值
#high-protein#gluten-free
食材
- 350 g Chicken thighs
- 200 g Rice
- 150 g Black beans
- 4 tbsp Cilantro
- 1 small Jalapeño
- 2 tbsp Mayo
- 1 medium Lime
- 1 tsp Cumin
- 1 tsp Paprika
- 3 cloves Garlic
步骤
- 1
Marinate chicken in cumin, paprika, garlic, and lime juice.
- 2
Roast at 220°C for 25 minutes until charred.
- 3
Cook rice with cilantro and lime juice.
- 4
Blend cilantro, jalapeño, mayo, and garlic for aji verde sauce.
- 5
Assemble bowls: rice, beans, sliced chicken, and aji verde.