Peruvian Chicken Bowl
lunchPeruvianmedium

Peruvian Chicken Bowl

Roasted Peruvian-spiced chicken with green aji sauce, cilantro rice, and black beans.

35 min2

营养成分(每份)

520

36g

蛋白质

52g

碳水

18g

脂肪

每份数值

#high-protein#gluten-free

食材

  • 350 g Chicken thighs
  • 200 g Rice
  • 150 g Black beans
  • 4 tbsp Cilantro
  • 1 small Jalapeño
  • 2 tbsp Mayo
  • 1 medium Lime
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 3 cloves Garlic

步骤

  1. 1

    Marinate chicken in cumin, paprika, garlic, and lime juice.

  2. 2

    Roast at 220°C for 25 minutes until charred.

  3. 3

    Cook rice with cilantro and lime juice.

  4. 4

    Blend cilantro, jalapeño, mayo, and garlic for aji verde sauce.

  5. 5

    Assemble bowls: rice, beans, sliced chicken, and aji verde.

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