
lunchMiddle Easterneasy
Lamb Pita Pocket
Herbed lamb patties in pita with pickled red onion, tomato, and tahini drizzle.
20 min2 份
营养成分(每份)
480
卡
28g
蛋白质
38g
碳水
24g
脂肪
每份数值
#high-protein
食材
- 250 g Ground lamb
- 2 pieces Pita bread
- 0.5 medium Red onion
- 1 medium Tomato
- 2 tbsp Tahini
- 1 tsp Cumin
- 2 tbsp Fresh parsley
- 1 tbsp Lemon juice
步骤
- 1
Mix lamb with cumin, parsley, salt. Form patties.
- 2
Pan-fry 4 min per side.
- 3
Quick-pickle sliced onion in lemon juice.
- 4
Fill pita with patties, tomato, pickled onion, and tahini.