Lamb Pita Pocket
lunchMiddle Easterneasy

Lamb Pita Pocket

Herbed lamb patties in pita with pickled red onion, tomato, and tahini drizzle.

20 min2

营养成分(每份)

480

28g

蛋白质

38g

碳水

24g

脂肪

每份数值

#high-protein

食材

  • 250 g Ground lamb
  • 2 pieces Pita bread
  • 0.5 medium Red onion
  • 1 medium Tomato
  • 2 tbsp Tahini
  • 1 tsp Cumin
  • 2 tbsp Fresh parsley
  • 1 tbsp Lemon juice

步骤

  1. 1

    Mix lamb with cumin, parsley, salt. Form patties.

  2. 2

    Pan-fry 4 min per side.

  3. 3

    Quick-pickle sliced onion in lemon juice.

  4. 4

    Fill pita with patties, tomato, pickled onion, and tahini.

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