
dinnerJapanesemedium
Miso Glazed Cod
Tender cod fillets marinated in sweet white miso glaze, broiled until caramelized.
20 min2 份
营养成分(每份)
340
卡
32g
蛋白质
18g
碳水
14g
脂肪
每份数值
#high-protein
食材
- 2 pieces (180g each) Cod fillets
- 3 tbsp White miso paste
- 2 tbsp Mirin
- 1 tbsp Sake
- 1 tbsp Sugar
- 200 g Steamed rice
- 2 heads Bok choy
步骤
- 1
Mix miso, mirin, sake, and sugar. Marinate cod for at least 15 minutes.
- 2
Place cod on a baking sheet. Broil for 8-10 minutes until caramelized.
- 3
Steam bok choy until tender.
- 4
Serve cod with steamed rice and bok choy.