Kale Caesar Salad with Crispy Chickpeas
lunchAmericaneasy

Kale Caesar Salad with Crispy Chickpeas

Massaged kale Caesar with crunchy roasted chickpeas, parmesan, and lemon dressing.

25 min2

营养成分(每份)

340

16g

蛋白质

30g

碳水

18g

脂肪

每份数值

#vegetarian#gluten-free

食材

  • 200 g Kale
  • 200 g Canned chickpeas
  • 30 g Parmesan
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1 clove Garlic
  • 1 tsp Dijon mustard
  • 0.5 tsp Smoked paprika

步骤

  1. 1

    Roast chickpeas with paprika and oil at 200°C for 20 min.

  2. 2

    Destem kale, chop, and massage with lemon and olive oil.

  3. 3

    Whisk remaining oil, garlic, mustard, lemon for dressing.

  4. 4

    Toss kale with dressing. Top with chickpeas and shaved parmesan.

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