
breakfastSwisseasy
Muesli with Fresh Fruit
Uncooked Swiss muesli with oats, grated apple, yogurt, and mixed seeds.
5 min1 份
营养成分(每份)
310
卡
12g
蛋白质
44g
碳水
10g
脂肪
每份数值
#vegetarian#quick
食材
- 50 g Rolled oats
- 1 small Apple
- 100 g Natural yogurt
- 1 tbsp Mixed seeds
- 1 tsp Honey
- 60 ml Milk
步骤
- 1
Mix oats with milk. Let sit 2 minutes.
- 2
Grate apple and fold in with yogurt.
- 3
Top with seeds and honey.