
dinnerIndianeasy
Whole Roasted Cauliflower
Tandoori-spiced whole roasted cauliflower with tahini sauce and pomegranate seeds.
45 min3 份
营养成分(每份)
260
卡
10g
蛋白质
24g
碳水
16g
脂肪
每份数值
#vegetarian#gluten-free
食材
- 1 large head Cauliflower
- 100 g Greek yogurt
- 3 tbsp Tandoori paste
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 3 tbsp Pomegranate seeds
- 3 tbsp Fresh cilantro
步骤
- 1
Blanch whole cauliflower for 5 min. Drain.
- 2
Coat with yogurt mixed with tandoori paste.
- 3
Roast at 200°C for 35-40 min.
- 4
Drizzle with tahini and lemon. Top with pomegranate and cilantro.