Special K Chocolatey Brownie Flavored Protein Meal Bar: Calories & Nutrition Facts
Special K Chocolatey Brownie Flavored Protein Meal Bar has 378 calories per 100 g, with 17.8 g protein, 55.6 g carbs and 13.3 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Chocolatey Brownie Flavored Protein Meal Bar is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000000584.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 17.8 g | 36% |
| Carbohydrates | 55.6 g | 20% |
| Sugars | 33.3 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 10 g | 50% |
| Fiber | 11.1 g | 40% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 Bar) | 170 kcal |
Special K Chocolatey Brownie Flavored Protein Meal Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Chocolatey Brownie Flavored Protein Meal Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 378 | 414 |
| Protein | 17.8 g | 17.2 g |
| Sugars | 33.3 g | 21.8 g |
| Fat | 13.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Chocolatey Brownie Flavored Protein Meal Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000000584) or voice entry and returns calories and macros, so you can log Special K Chocolatey Brownie Flavored Protein Meal Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Chocolatey Brownie Flavored Protein Meal Bar?
Special K Chocolatey Brownie Flavored Protein Meal Bar has 378 calories per 100 g.
How much protein is in Special K Chocolatey Brownie Flavored Protein Meal Bar?
Special K Chocolatey Brownie Flavored Protein Meal Bar contains 17.8 g of protein per 100 g, which is 36% of the Daily Value.
Is Special K Chocolatey Brownie Flavored Protein Meal Bar high in calories?
At 378 kcal per 100 g, Special K Chocolatey Brownie Flavored Protein Meal Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Chocolatey Brownie Flavored Protein Meal Bar?
The barcode (GTIN) for Special K Chocolatey Brownie Flavored Protein Meal Bar is 0038000000584.
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- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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