Raley's Leaf Spinach: Calories & Nutrition Facts

Name: Raley's Leaf Spinach
Brand: Raley's

Raley's Leaf Spinach has 21 calories per 100 g, with 1.7 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.

Raley's Leaf Spinach is a canned vegetables product from Raley's, barcode (GTIN) 0004656700178.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	21 kcal	1%
Protein	1.7 g	3%
Carbohydrates	3.3 g	1%
Sugars	0 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	1.7 g	6%
Sodium	317 mg	14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	21 kcal
Per 1 oz (28.35 g)	6 kcal
Per serving (0.5 cup)	25 kcal

Raley's Leaf Spinach vs. Canned Vegetables average

Per 100 g	Raley's Leaf Spinach	Canned Vegetables avg
Calories	21	43
Protein	1.7 g	1.6 g
Sugars	0 g	2.7 g
Fat	0 g	0.6 g

Category average from 968 Canned Vegetables products in the USDA Branded Foods database.

How to track Raley's Leaf Spinach

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Frequently asked questions

How many calories are in Raley's Leaf Spinach?

Raley's Leaf Spinach has 21 calories per 100 g.

How much protein is in Raley's Leaf Spinach?

Raley's Leaf Spinach contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.

Is Raley's Leaf Spinach high in calories?

At 21 kcal per 100 g, Raley's Leaf Spinach is below the Canned Vegetables category average of 43 kcal per 100 g.

What is the barcode for Raley's Leaf Spinach?

The barcode (GTIN) for Raley's Leaf Spinach is 0004656700178.