Raley's Small White Beans: Calories & Nutrition Facts
Raley's Small White Beans has 333 calories per 100 g, with 20 g protein, 62.2 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Raley's Small White Beans is a vegetable and lentil mixes product from Raley's, barcode (GTIN) 0004656701260.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 20 g | 40% |
| Carbohydrates | 62.2 g | 23% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.4 g | 87% |
| Sodium | 11 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 150 kcal |
Raley's Small White Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Raley's Small White Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 333 | 335 |
| Protein | 20 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 1.1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Raley's Small White Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656701260) or voice entry and returns calories and macros, so you can log Raley's Small White Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Small White Beans?
Raley's Small White Beans has 333 calories per 100 g.
How much protein is in Raley's Small White Beans?
Raley's Small White Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Raley's Small White Beans high in calories?
At 333 kcal per 100 g, Raley's Small White Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Raley's Small White Beans?
The barcode (GTIN) for Raley's Small White Beans is 0004656701260.
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- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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