Raley's Pretzel Rods: Calories & Nutrition Facts

Raley's Pretzel Rods has 389 calories per 100 g, with 8.3 g protein, 80.6 g carbs and 2.8 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.

Raley's Pretzel Rods is a chips, pretzels & snacks product from Raley's, barcode (GTIN) 0004656701452.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories389 kcal19%
Protein8.3 g17%
Carbohydrates80.6 g29%
Sugars2.8 g
Fat2.8 g4%
Saturated fat0 g0%
Fiber2.8 g10%
Sodium750 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g389 kcal
Per 1 oz (28.35 g)110 kcal
Per serving (3 PRETZELS)140 kcal

Raley's Pretzel Rods vs. Chips, Pretzels & Snacks average

Per 100 gRaley's Pretzel RodsChips, Pretzels & Snacks avg
Calories389497
Protein8.3 g8.1 g
Sugars2.8 g4.1 g
Fat2.8 g25.7 g

Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.

How to track Raley's Pretzel Rods

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656701452) or voice entry and returns calories and macros, so you can log Raley's Pretzel Rods accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Raley's Pretzel Rods?

Raley's Pretzel Rods has 389 calories per 100 g.

How much protein is in Raley's Pretzel Rods?

Raley's Pretzel Rods contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.

Is Raley's Pretzel Rods high in calories?

At 389 kcal per 100 g, Raley's Pretzel Rods is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.

What is the barcode for Raley's Pretzel Rods?

The barcode (GTIN) for Raley's Pretzel Rods is 0004656701452.

More from Raley's

This is educational information, not medical advice.

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