Raley's Healthy Source Instant Oatmeal, Cinnamon: Calories & Nutrition Facts
Raley's Healthy Source Instant Oatmeal, Cinnamon has 356 calories per 100 g, with 15.6 g protein, 64.4 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Raley's Healthy Source Instant Oatmeal, Cinnamon is a cereal product from Raley's, barcode (GTIN) 0004656701494.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 15.6 g | 31% |
| Carbohydrates | 64.4 g | 23% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.3 g | 48% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET) | 160 kcal |
Raley's Healthy Source Instant Oatmeal, Cinnamon vs. Cereal average
| Per 100 g | Raley's Healthy Source Instant Oatmeal, Cinnamon | Cereal avg |
|---|---|---|
| Calories | 356 | 388 |
| Protein | 15.6 g | 8.9 g |
| Sugars | 2.2 g | 23.3 g |
| Fat | 5.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Raley's Healthy Source Instant Oatmeal, Cinnamon
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Frequently asked questions
How many calories are in Raley's Healthy Source Instant Oatmeal, Cinnamon?
Raley's Healthy Source Instant Oatmeal, Cinnamon has 356 calories per 100 g.
How much protein is in Raley's Healthy Source Instant Oatmeal, Cinnamon?
Raley's Healthy Source Instant Oatmeal, Cinnamon contains 15.6 g of protein per 100 g, which is 31% of the Daily Value.
Is Raley's Healthy Source Instant Oatmeal, Cinnamon high in calories?
At 356 kcal per 100 g, Raley's Healthy Source Instant Oatmeal, Cinnamon is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Raley's Healthy Source Instant Oatmeal, Cinnamon?
The barcode (GTIN) for Raley's Healthy Source Instant Oatmeal, Cinnamon is 0004656701494.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
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- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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