Raley's Soup & Dip Mix, Onion: Calories & Nutrition Facts
Raley's Soup & Dip Mix, Onion has 286 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 0 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Raley's Soup & Dip Mix, Onion is a other soups product from Raley's, barcode (GTIN) 0004656702108.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 14.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | 8000 mg | 348% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 Tbsp) | 20 kcal |
Raley's Soup & Dip Mix, Onion vs. Other Soups average
| Per 100 g | Raley's Soup & Dip Mix, Onion | Other Soups avg |
|---|---|---|
| Calories | 286 | 171 |
| Protein | 14.3 g | 6 g |
| Sugars | 14.3 g | 4.4 g |
| Fat | 0 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Raley's Soup & Dip Mix, Onion
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Frequently asked questions
How many calories are in Raley's Soup & Dip Mix, Onion?
Raley's Soup & Dip Mix, Onion has 286 calories per 100 g.
How much protein is in Raley's Soup & Dip Mix, Onion?
Raley's Soup & Dip Mix, Onion contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Raley's Soup & Dip Mix, Onion high in calories?
At 286 kcal per 100 g, Raley's Soup & Dip Mix, Onion is above the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Raley's Soup & Dip Mix, Onion?
The barcode (GTIN) for Raley's Soup & Dip Mix, Onion is 0004656702108.
More from Raley's
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- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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