Best Choice Vanilla Light Fat Free Yogurt: Calories & Nutrition Facts
Best Choice Vanilla Light Fat Free Yogurt has 53 calories per 100 g, with 2.9 g protein, 10 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Best Choice Vanilla Light Fat Free Yogurt is a yogurt product from Best Choice, barcode (GTIN) 0007003859419.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 10 g | 4% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 container) | 90 kcal |
Best Choice Vanilla Light Fat Free Yogurt vs. Yogurt average
| Per 100 g | Best Choice Vanilla Light Fat Free Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Best Choice Vanilla Light Fat Free Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007003859419) or voice entry and returns calories and macros, so you can log Best Choice Vanilla Light Fat Free Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Vanilla Light Fat Free Yogurt?
Best Choice Vanilla Light Fat Free Yogurt has 53 calories per 100 g.
How much protein is in Best Choice Vanilla Light Fat Free Yogurt?
Best Choice Vanilla Light Fat Free Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Best Choice Vanilla Light Fat Free Yogurt high in calories?
At 53 kcal per 100 g, Best Choice Vanilla Light Fat Free Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Best Choice Vanilla Light Fat Free Yogurt?
The barcode (GTIN) for Best Choice Vanilla Light Fat Free Yogurt is 0007003859419.
More from Best Choice
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- Best Choice Enriched Macaroni Product357 kcal
- Best Choice Large Shell Pasta357 kcal
- Best Choice Enriched Macaroni Product360 kcal
- Best Choice Classic Tomato Paste91 kcal
- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
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