Tops Ice Cream Cups, Vanilla & Chocolate: Calories & Nutrition Facts
Tops Ice Cream Cups, Vanilla & Chocolate has 204 calories per 100 g, with 4.1 g protein, 22.5 g carbs and 10.2 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Tops Ice Cream Cups, Vanilla & Chocolate is a ice cream & frozen yogurt product from Tops, barcode (GTIN) 0007078404918.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 22.5 g | 8% |
| Sugars | 22.5 g | – |
| Fat | 10.2 g | 13% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 0 g | 0% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 204 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (1 cup) | 100 kcal |
Tops Ice Cream Cups, Vanilla & Chocolate vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Tops Ice Cream Cups, Vanilla & Chocolate | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 204 | 210 |
| Protein | 4.1 g | 3.5 g |
| Sugars | 22.5 g | 21.1 g |
| Fat | 10.2 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Tops Ice Cream Cups, Vanilla & Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078404918) or voice entry and returns calories and macros, so you can log Tops Ice Cream Cups, Vanilla & Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Ice Cream Cups, Vanilla & Chocolate?
Tops Ice Cream Cups, Vanilla & Chocolate has 204 calories per 100 g.
How much protein is in Tops Ice Cream Cups, Vanilla & Chocolate?
Tops Ice Cream Cups, Vanilla & Chocolate contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Tops Ice Cream Cups, Vanilla & Chocolate high in calories?
At 204 kcal per 100 g, Tops Ice Cream Cups, Vanilla & Chocolate is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Tops Ice Cream Cups, Vanilla & Chocolate?
The barcode (GTIN) for Tops Ice Cream Cups, Vanilla & Chocolate is 0007078404918.
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- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
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This is educational information, not medical advice.