Tops Precooked Instant Brown Rice: Calories & Nutrition Facts
Tops Precooked Instant Brown Rice has 357 calories per 100 g, with 7.1 g protein, 76.2 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Tops Precooked Instant Brown Rice is a rice product from Tops, barcode (GTIN) 0007078442906.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 76.2 g | 28% |
| Sugars | 0 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup) | 150 kcal |
Tops Precooked Instant Brown Rice vs. Rice average
| Per 100 g | Tops Precooked Instant Brown Rice | Rice avg |
|---|---|---|
| Calories | 357 | 346 |
| Protein | 7.1 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 3.6 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Tops Precooked Instant Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078442906) or voice entry and returns calories and macros, so you can log Tops Precooked Instant Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Precooked Instant Brown Rice?
Tops Precooked Instant Brown Rice has 357 calories per 100 g.
How much protein is in Tops Precooked Instant Brown Rice?
Tops Precooked Instant Brown Rice contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Tops Precooked Instant Brown Rice high in calories?
At 357 kcal per 100 g, Tops Precooked Instant Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Tops Precooked Instant Brown Rice?
The barcode (GTIN) for Tops Precooked Instant Brown Rice is 0007078442906.
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This is educational information, not medical advice.