Tops Graham Cracker: Calories & Nutrition Facts
Tops Graham Cracker has 524 calories per 100 g, with 4.8 g protein, 57.1 g carbs and 28.6 g fat (23.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crusts & Dough average.
Tops Graham Cracker is a crusts & dough product from Tops, barcode (GTIN) 0007078446200.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 524 kcal | 26% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 23.8 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 19.1 g | 95% |
| Fiber | 0 g | 0% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 524 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (0.125 OF 9 CRUST) | 110 kcal |
Tops Graham Cracker vs. Crusts & Dough average
| Per 100 g | Tops Graham Cracker | Crusts & Dough avg |
|---|---|---|
| Calories | 524 | 372 |
| Protein | 4.8 g | 5.8 g |
| Sugars | 23.8 g | 19.1 g |
| Fat | 28.6 g | 15.6 g |
Category average from 835 Crusts & Dough products in the USDA Branded Foods database.
How to track Tops Graham Cracker
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078446200) or voice entry and returns calories and macros, so you can log Tops Graham Cracker accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Graham Cracker?
Tops Graham Cracker has 524 calories per 100 g.
How much protein is in Tops Graham Cracker?
Tops Graham Cracker contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Tops Graham Cracker high in calories?
At 524 kcal per 100 g, Tops Graham Cracker is above the Crusts & Dough category average of 372 kcal per 100 g.
What is the barcode for Tops Graham Cracker?
The barcode (GTIN) for Tops Graham Cracker is 0007078446200.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.