Tops Dry Roasted Sunflower Kernels, Sea Salt: Calories & Nutrition Facts
Tops Dry Roasted Sunflower Kernels, Sea Salt has 571 calories per 100 g, with 17.9 g protein, 25 g carbs and 46.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Tops Dry Roasted Sunflower Kernels, Sea Salt is a popcorn, peanuts, seeds & related snacks product from Tops, barcode (GTIN) 0007078450802.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 25 g | 9% |
| Sugars | 3.6 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 10.7 g | 38% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Tops Dry Roasted Sunflower Kernels, Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Tops Dry Roasted Sunflower Kernels, Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Tops Dry Roasted Sunflower Kernels, Sea Salt
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Frequently asked questions
How many calories are in Tops Dry Roasted Sunflower Kernels, Sea Salt?
Tops Dry Roasted Sunflower Kernels, Sea Salt has 571 calories per 100 g.
How much protein is in Tops Dry Roasted Sunflower Kernels, Sea Salt?
Tops Dry Roasted Sunflower Kernels, Sea Salt contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Tops Dry Roasted Sunflower Kernels, Sea Salt high in calories?
At 571 kcal per 100 g, Tops Dry Roasted Sunflower Kernels, Sea Salt is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Tops Dry Roasted Sunflower Kernels, Sea Salt?
The barcode (GTIN) for Tops Dry Roasted Sunflower Kernels, Sea Salt is 0007078450802.
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This is educational information, not medical advice.