Harris Teeter Sweet Small Peas: Calories & Nutrition Facts

Harris Teeter Sweet Small Peas has 48 calories per 100 g, with 2.4 g protein, 8.8 g carbs and 0 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Harris Teeter Sweet Small Peas is a frozen vegetables product from Harris Teeter, barcode (GTIN) 0007203641020.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories48 kcal2%
Protein2.4 g5%
Carbohydrates8.8 g3%
Sugars4 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.4 g9%
Sodium240 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g48 kcal
Per 1 oz (28.35 g)14 kcal
Per serving (1/2 cup)60 kcal

Harris Teeter Sweet Small Peas vs. Frozen Vegetables average

Per 100 gHarris Teeter Sweet Small PeasFrozen Vegetables avg
Calories4858
Protein2.4 g2.8 g
Sugars4 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Harris Teeter Sweet Small Peas

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203641020) or voice entry and returns calories and macros, so you can log Harris Teeter Sweet Small Peas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Sweet Small Peas?

Harris Teeter Sweet Small Peas has 48 calories per 100 g.

How much protein is in Harris Teeter Sweet Small Peas?

Harris Teeter Sweet Small Peas contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Harris Teeter Sweet Small Peas high in calories?

At 48 kcal per 100 g, Harris Teeter Sweet Small Peas is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Harris Teeter Sweet Small Peas?

The barcode (GTIN) for Harris Teeter Sweet Small Peas is 0007203641020.

More from Harris Teeter

This is educational information, not medical advice.

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