Harris Teeter Whole Potatoes: Calories & Nutrition Facts
Harris Teeter Whole Potatoes has 36 calories per 100 g, with 0.6 g protein, 8.5 g carbs and 0 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Harris Teeter Whole Potatoes is a canned vegetables product from Harris Teeter, barcode (GTIN) 0007203641074.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 8.5 g | 3% |
| Sugars | 0.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 170 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (2/3 cup) | 59 kcal |
Harris Teeter Whole Potatoes vs. Canned Vegetables average
| Per 100 g | Harris Teeter Whole Potatoes | Canned Vegetables avg |
|---|---|---|
| Calories | 36 | 43 |
| Protein | 0.6 g | 1.6 g |
| Sugars | 0.6 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Harris Teeter Whole Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203641074) or voice entry and returns calories and macros, so you can log Harris Teeter Whole Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Whole Potatoes?
Harris Teeter Whole Potatoes has 36 calories per 100 g.
How much protein is in Harris Teeter Whole Potatoes?
Harris Teeter Whole Potatoes contains 0.6 g of protein per 100 g, which is 1% of the Daily Value.
Is Harris Teeter Whole Potatoes high in calories?
At 36 kcal per 100 g, Harris Teeter Whole Potatoes is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Harris Teeter Whole Potatoes?
The barcode (GTIN) for Harris Teeter Whole Potatoes is 0007203641074.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní