Harris Teeter Lima Beans: Calories & Nutrition Facts
Harris Teeter Lima Beans has 72 calories per 100 g, with 2.4 g protein, 13.6 g carbs and 0.4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Harris Teeter Lima Beans is a canned & bottled beans product from Harris Teeter, barcode (GTIN) 0007203641100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 72 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup) | 90 kcal |
Harris Teeter Lima Beans vs. Canned & Bottled Beans average
| Per 100 g | Harris Teeter Lima Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 72 | 100 |
| Protein | 2.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Harris Teeter Lima Beans
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Frequently asked questions
How many calories are in Harris Teeter Lima Beans?
Harris Teeter Lima Beans has 72 calories per 100 g.
How much protein is in Harris Teeter Lima Beans?
Harris Teeter Lima Beans contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Harris Teeter Lima Beans high in calories?
At 72 kcal per 100 g, Harris Teeter Lima Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Harris Teeter Lima Beans?
The barcode (GTIN) for Harris Teeter Lima Beans is 0007203641100.
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This is educational information, not medical advice.
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