Harris Teeter Fat Free Sour Cream: Calories & Nutrition Facts
Harris Teeter Fat Free Sour Cream has 83 calories per 100 g, with 6.7 g protein, 10 g carbs and 2.2 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Harris Teeter Fat Free Sour Cream is a cream product from Harris Teeter, barcode (GTIN) 0007203657035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 133 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 83 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (2 Tbsp) | 25 kcal |
Harris Teeter Fat Free Sour Cream vs. Cream average
| Per 100 g | Harris Teeter Fat Free Sour Cream | Cream avg |
|---|---|---|
| Calories | 83 | 213 |
| Protein | 6.7 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 2.2 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Harris Teeter Fat Free Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203657035) or voice entry and returns calories and macros, so you can log Harris Teeter Fat Free Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Fat Free Sour Cream?
Harris Teeter Fat Free Sour Cream has 83 calories per 100 g.
How much protein is in Harris Teeter Fat Free Sour Cream?
Harris Teeter Fat Free Sour Cream contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Harris Teeter Fat Free Sour Cream high in calories?
At 83 kcal per 100 g, Harris Teeter Fat Free Sour Cream is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Harris Teeter Fat Free Sour Cream?
The barcode (GTIN) for Harris Teeter Fat Free Sour Cream is 0007203657035.
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This is educational information, not medical advice.
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