Harris Teeter Crunchy Cheese Sticks: Calories & Nutrition Facts
Harris Teeter Crunchy Cheese Sticks has 536 calories per 100 g, with 3.6 g protein, 57.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Harris Teeter Crunchy Cheese Sticks is a other snacks product from Harris Teeter, barcode (GTIN) 0007203671479.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 929 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (20 PIECES | ABOUT) | 150 kcal |
Harris Teeter Crunchy Cheese Sticks vs. Other Snacks average
| Per 100 g | Harris Teeter Crunchy Cheese Sticks | Other Snacks avg |
|---|---|---|
| Calories | 536 | 431 |
| Protein | 3.6 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 32.1 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Harris Teeter Crunchy Cheese Sticks
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Frequently asked questions
How many calories are in Harris Teeter Crunchy Cheese Sticks?
Harris Teeter Crunchy Cheese Sticks has 536 calories per 100 g.
How much protein is in Harris Teeter Crunchy Cheese Sticks?
Harris Teeter Crunchy Cheese Sticks contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Harris Teeter Crunchy Cheese Sticks high in calories?
At 536 kcal per 100 g, Harris Teeter Crunchy Cheese Sticks is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Harris Teeter Crunchy Cheese Sticks?
The barcode (GTIN) for Harris Teeter Crunchy Cheese Sticks is 0007203671479.
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This is educational information, not medical advice.
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