Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets: Calories & Nutrition Facts
Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets has 82 calories per 100 g, with 20 g protein, 0 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets is a frozen fish & seafood product from Harris Teeter, barcode (GTIN) 0007203676317.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 20 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 165 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (6 oz) | 139 kcal |
Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 82 | 122 |
| Protein | 20 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.6 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets
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Frequently asked questions
How many calories are in Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets?
Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets has 82 calories per 100 g.
How much protein is in Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets?
Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets high in calories?
At 82 kcal per 100 g, Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets?
The barcode (GTIN) for Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets is 0007203676317.
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This is educational information, not medical advice.
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