Wegmans Organic Atlantic Salmon: Calories & Nutrition Facts
Wegmans Organic Atlantic Salmon has 224 calories per 100 g, with 20 g protein, 0 g carbs and 15.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Wegmans Organic Atlantic Salmon is a frozen fish & seafood product from Wegmans Organic, barcode (GTIN) 0007789039288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 20 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 15.9 g | 20% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 224 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 FILLET, RAW) | 381 kcal |
Wegmans Organic Atlantic Salmon vs. Frozen Fish & Seafood average
| Per 100 g | Wegmans Organic Atlantic Salmon | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 224 | 122 |
| Protein | 20 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 15.9 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Wegmans Organic Atlantic Salmon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007789039288) or voice entry and returns calories and macros, so you can log Wegmans Organic Atlantic Salmon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans Organic Atlantic Salmon?
Wegmans Organic Atlantic Salmon has 224 calories per 100 g.
How much protein is in Wegmans Organic Atlantic Salmon?
Wegmans Organic Atlantic Salmon contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Wegmans Organic Atlantic Salmon high in calories?
At 224 kcal per 100 g, Wegmans Organic Atlantic Salmon is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Wegmans Organic Atlantic Salmon?
The barcode (GTIN) for Wegmans Organic Atlantic Salmon is 0007789039288.
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This is educational information, not medical advice.
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