Wegmans Kale & Quinoa Gluten Free Veggie Cakes: Calories & Nutrition Facts
Wegmans Kale & Quinoa Gluten Free Veggie Cakes has 193 calories per 100 g, with 5.3 g protein, 17.5 g carbs and 10.5 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Wegmans Kale & Quinoa Gluten Free Veggie Cakes is a other frozen desserts product from Wegmans, barcode (GTIN) 0007789053436.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 193 kcal | 10% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 17.5 g | 6% |
| Sugars | 1.8 g | – |
| Fat | 10.5 g | 13% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 3.5 g | 13% |
| Sodium | 386 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 193 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (1 piece) | 110 kcal |
Wegmans Kale & Quinoa Gluten Free Veggie Cakes vs. Other Frozen Desserts average
| Per 100 g | Wegmans Kale & Quinoa Gluten Free Veggie Cakes | Other Frozen Desserts avg |
|---|---|---|
| Calories | 193 | 253 |
| Protein | 5.3 g | 3.2 g |
| Sugars | 1.8 g | 20.5 g |
| Fat | 10.5 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Wegmans Kale & Quinoa Gluten Free Veggie Cakes
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Frequently asked questions
How many calories are in Wegmans Kale & Quinoa Gluten Free Veggie Cakes?
Wegmans Kale & Quinoa Gluten Free Veggie Cakes has 193 calories per 100 g.
How much protein is in Wegmans Kale & Quinoa Gluten Free Veggie Cakes?
Wegmans Kale & Quinoa Gluten Free Veggie Cakes contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Wegmans Kale & Quinoa Gluten Free Veggie Cakes high in calories?
At 193 kcal per 100 g, Wegmans Kale & Quinoa Gluten Free Veggie Cakes is below the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Wegmans Kale & Quinoa Gluten Free Veggie Cakes?
The barcode (GTIN) for Wegmans Kale & Quinoa Gluten Free Veggie Cakes is 0007789053436.
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This is educational information, not medical advice.
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