Wegmans Belgian Waffles: Calories & Nutrition Facts
Wegmans Belgian Waffles has 338 calories per 100 g, with 7.7 g protein, 44.6 g carbs and 13.9 g fat (10.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Wegmans Belgian Waffles is a frozen pancakes, waffles, french toast & crepes product from Wegmans, barcode (GTIN) 0007789055034.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 338 kcal | 17% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 44.6 g | 16% |
| Sugars | 10.8 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 1.5 g | 5% |
| Sodium | 631 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 338 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 WAFFLE) | 220 kcal |
Wegmans Belgian Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Wegmans Belgian Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 338 | 269 |
| Protein | 7.7 g | 5.8 g |
| Sugars | 10.8 g | 9.1 g |
| Fat | 13.9 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Wegmans Belgian Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007789055034) or voice entry and returns calories and macros, so you can log Wegmans Belgian Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans Belgian Waffles?
Wegmans Belgian Waffles has 338 calories per 100 g.
How much protein is in Wegmans Belgian Waffles?
Wegmans Belgian Waffles contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Wegmans Belgian Waffles high in calories?
At 338 kcal per 100 g, Wegmans Belgian Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Wegmans Belgian Waffles?
The barcode (GTIN) for Wegmans Belgian Waffles is 0007789055034.
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This is educational information, not medical advice.
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