Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk: Calories & Nutrition Facts
Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk has 62 calories per 100 ml, with 4.6 g protein, 9.2 g carbs and 0.8 g fat (8.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk is a yogurt product from Simple Truth, barcode (GTIN) 0011110038241.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 9.2 g | 3% |
| Sugars | 8.8 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 62 kcal |
| Per serving (8 OZA) | 149 kcal |
Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk vs. Yogurt average
| Per 100 ml | Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk | Yogurt avg |
|---|---|---|
| Calories | 62 | 87 |
| Protein | 4.6 g | 5.3 g |
| Sugars | 8.8 g | 9.3 g |
| Fat | 0.8 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk
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Frequently asked questions
How many calories are in Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk?
Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk has 62 calories per 100 ml.
How much protein is in Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk?
Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk contains 4.6 g of protein per 100 ml, which is 9% of the Daily Value.
Is Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk high in calories?
At 62 kcal per 100 ml, Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk?
The barcode (GTIN) for Simple Truth Vanilla Flavored Kefir Cultured Lowfat Milk is 0011110038241.
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This is educational information, not medical advice.
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