Simple Truth Fat Free Milk: Calories & Nutrition Facts
Simple Truth Fat Free Milk has 38 calories per 100 ml, with 3.8 g protein, 5.4 g carbs and 0 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Simple Truth Fat Free Milk is a milk product from Simple Truth, barcode (GTIN) 0011110064783.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 38 kcal |
| Per serving (1 Cup) | 91 kcal |
Simple Truth Fat Free Milk vs. Milk average
| Per 100 ml | Simple Truth Fat Free Milk | Milk avg |
|---|---|---|
| Calories | 38 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 0 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Simple Truth Fat Free Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110064783) or voice entry and returns calories and macros, so you can log Simple Truth Fat Free Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Fat Free Milk?
Simple Truth Fat Free Milk has 38 calories per 100 ml.
How much protein is in Simple Truth Fat Free Milk?
Simple Truth Fat Free Milk contains 3.8 g of protein per 100 ml, which is 8% of the Daily Value.
Is Simple Truth Fat Free Milk high in calories?
At 38 kcal per 100 ml, Simple Truth Fat Free Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Simple Truth Fat Free Milk?
The barcode (GTIN) for Simple Truth Fat Free Milk is 0011110064783.
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This is educational information, not medical advice.
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