Kroger Lite nonfat yogurt: Calories & Nutrition Facts

Kroger Lite nonfat yogurt has 44 calories per 100 g, with 4 g protein, 7.1 g carbs and 0 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.

Kroger Lite nonfat yogurt is an product from Kroger, barcode (GTIN) 0011110455901.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories44 kcal2%
Protein4 g8%
Carbohydrates7.1 g3%
Sugars5.3 g
Fat0 g0%
Saturated fat0 g0%
Fiber0.4 g1%
Sodium59 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g44 kcal
Per 1 oz (28.35 g)12 kcal
Per serving (1 cup (227 g))100 kcal

How to track Kroger Lite nonfat yogurt

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110455901) or voice entry and returns calories and macros, so you can log Kroger Lite nonfat yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kroger Lite nonfat yogurt?

Kroger Lite nonfat yogurt has 44 calories per 100 g.

How much protein is in Kroger Lite nonfat yogurt?

Kroger Lite nonfat yogurt contains 4 g of protein per 100 g, which is 8% of the Daily Value.

What is the barcode for Kroger Lite nonfat yogurt?

The barcode (GTIN) for Kroger Lite nonfat yogurt is 0011110455901.

More from Kroger

This is educational information, not medical advice.

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