Simple Truth Freshly Frozen Edamame: Calories & Nutrition Facts
Simple Truth Freshly Frozen Edamame has 122 calories per 100 g, with 9.5 g protein, 13.5 g carbs and 3.4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Simple Truth Freshly Frozen Edamame is a frozen vegetables product from Simple Truth, barcode (GTIN) 0011110861658.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 13.5 g | 5% |
| Sugars | 2.7 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.1 g | 15% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 122 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1/2 cup) | 90 kcal |
Simple Truth Freshly Frozen Edamame vs. Frozen Vegetables average
| Per 100 g | Simple Truth Freshly Frozen Edamame | Frozen Vegetables avg |
|---|---|---|
| Calories | 122 | 58 |
| Protein | 9.5 g | 2.8 g |
| Sugars | 2.7 g | 2.9 g |
| Fat | 3.4 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Simple Truth Freshly Frozen Edamame
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Frequently asked questions
How many calories are in Simple Truth Freshly Frozen Edamame?
Simple Truth Freshly Frozen Edamame has 122 calories per 100 g.
How much protein is in Simple Truth Freshly Frozen Edamame?
Simple Truth Freshly Frozen Edamame contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Simple Truth Freshly Frozen Edamame high in calories?
At 122 kcal per 100 g, Simple Truth Freshly Frozen Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Simple Truth Freshly Frozen Edamame?
The barcode (GTIN) for Simple Truth Freshly Frozen Edamame is 0011110861658.
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This is educational information, not medical advice.
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