Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese: Calories & Nutrition Facts

Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese has 172 calories per 100 g, with 10.3 g protein, 20 g carbs and 5.5 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value.

Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese is an product from Kroger, barcode (GTIN) 0011110907158.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories172 kcal9%
Protein10.3 g21%
Carbohydrates20 g7%
Sugars1.4 g
Fat5.5 g7%
Saturated fat2.4 g12%
Fiber0.7 g3%
Sodium503 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g172 kcal
Per 1 oz (28.35 g)49 kcal
Per serving (1 SANDWICH (145 g))249 kcal

How to track Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110907158) or voice entry and returns calories and macros, so you can log Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese?

Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese has 172 calories per 100 g.

How much protein is in Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese?

Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese?

The barcode (GTIN) for Kroger, english muffin breakfast sandwich, turkey sausage, egg & cheese is 0011110907158.

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This is educational information, not medical advice.

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