Roundy's, Instant Mashed Potatoes: Calories & Nutrition Facts
Roundy's, Instant Mashed Potatoes has 368 calories per 100 g, with 10.5 g protein, 79 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Roundy's, Instant Mashed Potatoes is a vegetable and lentil mixes product from Roundy's, barcode (GTIN) 0011150183482.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 79 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.33 cup) | 70 kcal |
Roundy's, Instant Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Roundy's, Instant Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 368 | 335 |
| Protein | 10.5 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Roundy's, Instant Mashed Potatoes
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Frequently asked questions
How many calories are in Roundy's, Instant Mashed Potatoes?
Roundy's, Instant Mashed Potatoes has 368 calories per 100 g.
How much protein is in Roundy's, Instant Mashed Potatoes?
Roundy's, Instant Mashed Potatoes contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Roundy's, Instant Mashed Potatoes high in calories?
At 368 kcal per 100 g, Roundy's, Instant Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Roundy's, Instant Mashed Potatoes?
The barcode (GTIN) for Roundy's, Instant Mashed Potatoes is 0011150183482.
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This is educational information, not medical advice.
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