Shurfine Cream Style Golden Sweetcorn: Calories & Nutrition Facts
Shurfine Cream Style Golden Sweetcorn has 72 calories per 100 g, with 1.6 g protein, 16 g carbs and 0.4 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Shurfine Cream Style Golden Sweetcorn is a canned vegetables product from Shurfine, barcode (GTIN) 0011161021285.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 16 g | 6% |
| Sugars | 5.6 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 72 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup) | 90 kcal |
Shurfine Cream Style Golden Sweetcorn vs. Canned Vegetables average
| Per 100 g | Shurfine Cream Style Golden Sweetcorn | Canned Vegetables avg |
|---|---|---|
| Calories | 72 | 43 |
| Protein | 1.6 g | 1.6 g |
| Sugars | 5.6 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Shurfine Cream Style Golden Sweetcorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161021285) or voice entry and returns calories and macros, so you can log Shurfine Cream Style Golden Sweetcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Cream Style Golden Sweetcorn?
Shurfine Cream Style Golden Sweetcorn has 72 calories per 100 g.
How much protein is in Shurfine Cream Style Golden Sweetcorn?
Shurfine Cream Style Golden Sweetcorn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Shurfine Cream Style Golden Sweetcorn high in calories?
At 72 kcal per 100 g, Shurfine Cream Style Golden Sweetcorn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Shurfine Cream Style Golden Sweetcorn?
The barcode (GTIN) for Shurfine Cream Style Golden Sweetcorn is 0011161021285.
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This is educational information, not medical advice.
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