Shurfine Onion Soup & Recipe Mix: Calories & Nutrition Facts
Shurfine Onion Soup & Recipe Mix has 312 calories per 100 g, with 12.5 g protein, 50 g carbs and 12.5 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Shurfine Onion Soup & Recipe Mix is a other soups product from Shurfine, barcode (GTIN) 0011161110729.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 50 g | 18% |
| Sugars | 12.5 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.5 g | 45% |
| Sodium | 7125 mg | 310% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 312 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 Tbsp) | 25 kcal |
Shurfine Onion Soup & Recipe Mix vs. Other Soups average
| Per 100 g | Shurfine Onion Soup & Recipe Mix | Other Soups avg |
|---|---|---|
| Calories | 312 | 171 |
| Protein | 12.5 g | 6 g |
| Sugars | 12.5 g | 4.4 g |
| Fat | 12.5 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Shurfine Onion Soup & Recipe Mix
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Frequently asked questions
How many calories are in Shurfine Onion Soup & Recipe Mix?
Shurfine Onion Soup & Recipe Mix has 312 calories per 100 g.
How much protein is in Shurfine Onion Soup & Recipe Mix?
Shurfine Onion Soup & Recipe Mix contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Shurfine Onion Soup & Recipe Mix high in calories?
At 312 kcal per 100 g, Shurfine Onion Soup & Recipe Mix is above the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Shurfine Onion Soup & Recipe Mix?
The barcode (GTIN) for Shurfine Onion Soup & Recipe Mix is 0011161110729.
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This is educational information, not medical advice.
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