Shurfine American Singles Cheese: Calories & Nutrition Facts
Shurfine American Singles Cheese has 286 calories per 100 g, with 14.3 g protein, 9.5 g carbs and 21.4 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Shurfine American Singles Cheese is a cheese product from Shurfine, barcode (GTIN) 0011161461296.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 4.8 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 11.9 g | 60% |
| Fiber | 0 g | 0% |
| Sodium | 1190 mg | 52% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 SLICE) | 60 kcal |
Shurfine American Singles Cheese vs. Cheese average
| Per 100 g | Shurfine American Singles Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 14.3 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Shurfine American Singles Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161461296) or voice entry and returns calories and macros, so you can log Shurfine American Singles Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine American Singles Cheese?
Shurfine American Singles Cheese has 286 calories per 100 g.
How much protein is in Shurfine American Singles Cheese?
Shurfine American Singles Cheese contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Shurfine American Singles Cheese high in calories?
At 286 kcal per 100 g, Shurfine American Singles Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Shurfine American Singles Cheese?
The barcode (GTIN) for Shurfine American Singles Cheese is 0011161461296.
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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