Spartan, Old Fashioned Iced Oatmeal Cookies: Calories & Nutrition Facts
Spartan, Old Fashioned Iced Oatmeal Cookies has 448 calories per 100 g, with 3.5 g protein, 65.5 g carbs and 20.7 g fat (31 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Spartan, Old Fashioned Iced Oatmeal Cookies is a cookies & biscuits product from Spartan, barcode (GTIN) 0011213900803.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 31 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 10.3 g | 52% |
| Fiber | 0 g | 0% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 448 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (2 COOKIES) | 130 kcal |
Spartan, Old Fashioned Iced Oatmeal Cookies vs. Cookies & Biscuits average
| Per 100 g | Spartan, Old Fashioned Iced Oatmeal Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 448 | 455 |
| Protein | 3.5 g | 5.6 g |
| Sugars | 31 g | 33.4 g |
| Fat | 20.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Spartan, Old Fashioned Iced Oatmeal Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213900803) or voice entry and returns calories and macros, so you can log Spartan, Old Fashioned Iced Oatmeal Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Old Fashioned Iced Oatmeal Cookies?
Spartan, Old Fashioned Iced Oatmeal Cookies has 448 calories per 100 g.
How much protein is in Spartan, Old Fashioned Iced Oatmeal Cookies?
Spartan, Old Fashioned Iced Oatmeal Cookies contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Spartan, Old Fashioned Iced Oatmeal Cookies high in calories?
At 448 kcal per 100 g, Spartan, Old Fashioned Iced Oatmeal Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Spartan, Old Fashioned Iced Oatmeal Cookies?
The barcode (GTIN) for Spartan, Old Fashioned Iced Oatmeal Cookies is 0011213900803.
More from Spartan
- Spartan Pie Crust, Graham Cracker524 kcal
- Spartan, fat free california french style dressing167 kcal
- Spartan, dressing, creamy french467 kcal
- Spartan, instant oatmeal, straeberries & cream371 kcal
- Spartan, mashed potatoes, buttery homestyle429 kcal
- Spartan Churn light style ice cream217 kcal
- Spartan, premium beef jerky, teriyaki286 kcal
- Spartan Premium ice cream234 kcal
This is educational information, not medical advice.
Track Spartan the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní