Wild Harvest Mixed Greens & Spinach Salad: Calories & Nutrition Facts
Wild Harvest Mixed Greens & Spinach Salad has 24 calories per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wild Harvest Mixed Greens & Spinach Salad is a pre-packaged fruit & vegetables product from Wild Harvest, barcode (GTIN) 0011535504390.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (3 oz) | 20 kcal |
Wild Harvest Mixed Greens & Spinach Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wild Harvest Mixed Greens & Spinach Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 24 | 74 |
| Protein | 2.4 g | 2.1 g |
| Sugars | 0 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wild Harvest Mixed Greens & Spinach Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535504390) or voice entry and returns calories and macros, so you can log Wild Harvest Mixed Greens & Spinach Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Mixed Greens & Spinach Salad?
Wild Harvest Mixed Greens & Spinach Salad has 24 calories per 100 g.
How much protein is in Wild Harvest Mixed Greens & Spinach Salad?
Wild Harvest Mixed Greens & Spinach Salad contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Wild Harvest Mixed Greens & Spinach Salad high in calories?
At 24 kcal per 100 g, Wild Harvest Mixed Greens & Spinach Salad is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wild Harvest Mixed Greens & Spinach Salad?
The barcode (GTIN) for Wild Harvest Mixed Greens & Spinach Salad is 0011535504390.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
Track Wild Harvest the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní